Self-Defense, Self-Care, Self-Growth

Are you feeling stuck in your current routines? Learning martial arts will help you get in shape and learn self-discipline.

ready for a change?

We can help:

Don’t let gym intimidation keep you from reaching your wellness goals.

Learn Self-Defense

Worried about not being able to protect yourself? Learning martial arts will prepare you for a wide variety of scenarios you may encounter.

Get Fit

Are you feeling stuck in your current fitness routines? Learning martial arts will help you get in shape and teach you to care for and protect your body.

Find Balance

Want to become the best version of yourself? Learning martial arts has physical, mental and social benefits.

Start Your Martial Arts Journey Today!

GET RESULTS & REACH YOUR GOALS 

Classes that will help you reach your potential.

Our classes teach martial arts focusing on self-defense and wellness. Our programs are effective in helping you get physical, mental and emotional strength.

Jeet Kune Do / Jing Mo Concepts

In this program concepts from multiple martial art styles are taught for exercise, self-defense and wellness.  

Jing Mo Kickboxing Juniors, ages 12 and under

In this program children learn concepts from multiple martial arts styles for exercise, self-defense, overcoming bullies and character building.

Wing Chun Kung Fu

In this program you learn sensitivity and leverage, building reflex speed and coordination instead of relying on strength for self-defense situations.

Take 3 simple steps to a better you: 

Start with these 3 steps towards a healthier you.

Step 1

Schedule Your Free Intro

Book Your Free Intro Session.

Step 2

Try a Free Private Intro Class

Take the class and get a feel for the school. 

Step 3

Jumpstart Your New Lifestyle

Stop putting off your new life. Your martial arts journey starts now!